Equipment
- 4 poles
- 2 tapes
- 8 markers
- 1 goal
- 2 mini goals
- Vests
- Balls
Preparation
- Playing Area: square of 10x10 meters/11x11 yards, rectangle of 15x20 meters/16x22 yards
- Players: 8 + 1 goalkeeper
- Duration: 20 minutes
- Series: 4 of 4 minutes each with 1 minute of passive recovery in between series
Summary
Technical-motor circuit in ball control plus 1 v 1 situation and shot on goal with transition phaseSecondary Objectives
Passing, Receiving, Shooting, Ball control, 1v1 attacking, Receiving to turn, Body shape, Intercepting, Tackling, Coordination, Coordination skills, Oriented control, Ball control, Tackle (Challenge), Feints and tricks, Pass, Shooting, Positioning, Goal defense, Intercepting, 1 versus 1
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