U13 Soccer Drills

Running with the ball - Youth Academy game 3 v 3 with the objective of driving the ball to the end zone

Possession - Train ball possession and technical gestures (dribbling, pass and oriented control) under pressure

1v1 - Speed, reaction and dribbling in a 1 vs 1 situation

Passing - Technical warm-up to activate players both mentally and physically

Finishing in the final third - Train in depth attack to finish on goal during a 3 vs 2 situation

Passing - A mix of exercises that is useful to combine technical improvement and coordination

Transition - Drill to train ball possession during power play and to encourage positive transitions

1v1 - 1 vs 1 situation with shot on goal after a circuit (jumping and slalom running)

Passing - Technical exercise to improve passing and receiving the ball

Receiving to turn - Exercise that allows players to improve the technical skills of pass and oriented control