Zig zag dribbling race and 1 v 1
Useful exercise to train ball dribbling, feints and tricks and finishing
Goal:
Equipment
- 14 markers
- 2 small goals
- Balls
- 8 vests
- 1 goal
Preparation
- Playing area: 40x35 meters
- Players: 16 + 1 goalkeeper
- Duration: 16 minutes
- Series: 1 of 14 minutes with a 2 minutes pause of passive recovery
Summary
An stimulating competition between two teams, in whiche dribbling, feints and tricks and finishing are key.
Secondary Objectives
Transition, 1v1, Passing, Dribbling, Shooting, Ball control, 1v1 attacking, Body shape, Tackling, Striking the ball, Dribbling, Dribbling with changes in direction, Ball control, Feints and tricks, Finishing, Positioning, Tackling, 1 versus 1, Transitions
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