Equipment
- 5 markers (of 3 different colors)
- 1 goal
- Balls
- Vests
Preparation
- Playing Area: 25x20 meters / 27x22 yards
- Players: at least 9 + 1 goalkeeper
- Duration: 20 minutes
- Series: 4 of 4 minutes each with 1 minute of passive recovery in between series
Summary
1 v 1 game with ball driving and defensive recovery to counter the opponent's finishingSecondary Objectives
Finishing in the final third, Running with the ball, Dribbling, Shooting, 1v1 attacking, Body shape, Tackling, Reaction time, Accelerating run, Dribbling, Dribbling protecting the ball, Dribbling to prevent the opponent, Feints and tricks, Finishing, Shooting, Positioning, Tackling, 1 versus 1, Attack the goal
Get started today!
Flexible plans, designed to elevate every aspect of your training journey.
