U21 Soccer Drills

Creating space - Conditioned game to develop ball possession inside limited zones and possession triangles

Transition - Practice building from the back with successive transitions

Shooting - Passing circuit with final shot on goal

Running with the ball - Technical circuit that trains various technical gestures

Creating space - Exercise to train pass and the movement to lose the marker through a guided ball possession

Passing - Technical sequence to train passing and losing the marker at speed

Possession - Train the ability to maintain possession and quickly widen the play when under pressing from the opposition.

Reaggression - SSG to train immediate ball recovery

Possession - Positioning game to practice ball possession

Creating space - Diamond-shaped playing area for 5 v 3 ball possession with pursuit of width and depth