U21 Soccer Drills

Possession - Ball possession drill in numerical superiority with subsequent quick finishing

Possession - Building from the back in numerical superiority situation 3 + goalkeeper against 2 to win ground in 1 v 1 duel zone

Double up (marking) - Situational drill to train midfielders to look for vertical double team

Ball possession - Ball possession drill with numerical superiority situations

Depth - Develop the search for depth with conclusion and transition phases in a small-sided game situation

Playing out from the back - Exercise to train build-up from the back while avoiding 2-man pressure

Possession - Post-activation neuromuscular warm-up exercise in the form of 5 v 5 ball possession

Perception - Cognitive exercise to develop aspects such as perception, analysis and decision making

Playing out from the back - Solution to exit high pressure from the opponents with finishing shot

Possession - Rondo 2 v 2 with 2 jokers for wide ball possession and final 1 v 1 situation with finishing