Under 21

Under 21

Passing and receiving: build-up by roles

Passing sequences and movements to train the timing of movements and unmarking
Soccer Technique Passing

Warm-up with passing sequences and conclusion

Warm-up exercise with passing sequences and fin...
Soccer Technique Passing

Quick diagonal passes

Technical circuit to improve quick combinations...
Soccer Technique Passing

Conditioned game on three zones

Conditioned game with the field divided into th...
Soccer Tactics Combination play

9 v 9 situational game

Situational game to train players to create num...
Soccer Tactics Attacking Principles

Simplified situation: Countermovement and shot on goal

A situational drill that focuses on countermove...
Soccer Tactics Creating space

Cross from the side and shot on goal - Barcelona FC

Drill to practice unmarking timing and position...
Soccer Technique Finishing in the final third

The Arena of the Eight Controls

Exercise with cognitive elements designed to im...
Soccer Technique Receiving to turn

Corner kick play starting in line

Corner kick play with simultaneous unmarking mo...
Soccer Tactics Corner kick

Passing and moving - Attacking techniques

Exercise to improve insertions, attacking cutti...
Soccer Tactics Creating space

5 v 5 Small-sided Game

A 5 v 5 Small-sided Game to work on high-intens...
Athletic Training Situations

Small-sided Game in three zones - Arsenal FC

Conditioned game in spaces of varying widths an...
Soccer Tactics Creating space

4 v 2 Small-sided Game: high intensity and transitions

High-intensity ball possession drill with a 4 v...
Athletic Training Aerobic power

6 v 6 thematic match scoring in the end zone

6 v 6 tactical match with field divided into tw...
Soccer Tactics Depth

Thematic match: compact team movements during offensive and defensive phases

8 v 8 thematic game with the constraint of keep...
Soccer Tactics Compactness

Attack on the defensive line with plays

Situational drill for the finishing phase
Soccer Tactics Possession

Overloads: break through the opponent's lines

Situational drill to train players to create nu...
Soccer Tactics Creating space

Finalization with direct shot and cross pass shot with two balls

Three-player passing sequences with two balls
Soccer Technique Shooting

Attacking defenders and finishing - Newcastle United FC

Exercise to improve the final pass at the edge ...
Soccer Tactics Shooting

Cognitive Gestures 1

Technical training with cognitive aspects
Soccer Technique Receiving to turn

Rueda de pases (passing drill) - Club Atlético de Madrid

Ball passing sequence with a combination of sho...
Soccer Technique Passing

Back-to-back match

Thematic match to practice transitions
Soccer Tactics Transitions

Dribbling, passing, and finishing with elements of cognitive skills

Exercise for dribbling, finishing, and shooting...
Soccer Technique Finishing in the final third

Exercise to train rotations and position changes

Exercise to introduce concepts such as rotation...
Soccer Technique Passing

Quickness and mental reaction - FC Inter

Train players' speed, quickness and mental adju...
Athletic Training Speed
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