U21 Soccer Drills
-
Soccer Tactics
Small-sided Game 6 v 6 and 6 neutral players - Chelsea FC
Possession - Small-sided Game 6 v 6 on a small field to train ball possession, finishing and situations of numerical superiority -
Soccer Tactics
8 v 8 + goalkeeper: building from the back while keeping the roles in a given space
Possession - Thematic match to train build-up from the back while maintaining one's positions within given spaces -
Soccer Tactics
8 v 8 thematic match + 2 side flank players to search for width
Creating width and depth - 8 v 8 thematic match for finishing on goal involving two outer side flank players for the development of the game in width -
Athletic Training
Speed and cognitive skills - 8 cones
Speed - Train speed endurance through adaptation and mental responsiveness -
Athletic Training
Joint mobility with staggered hurdles
Joint mobility - Exercise to increase joint mobility with hurdles arranged in a staggered manner -
Soccer Technique
Oriented control: give and go
Oriented control - Technical activation exercise with stop and oriented receiving in ball control: dribbling, ball driving and passing -
Soccer Tactics
Ball possession: passing lines
Ball possession - Ball possession to work on losing the marker in the available space and on passing lines -
Soccer Technique
1 v 1 in pursuit
Receiving - Situational exercise with slalom, 1 v 1 and finishing on goal -
Soccer Technique
Sequence of passes: depth and support
Passing - Passing sequence with rotation movements and depth attack by players