U21 Soccer Drills
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Soccer Tactics
1 v 1 with neutral players and side support players
Creating space - Ball possession in numerical superiority with two side supports, useful for oriented control and give-and-go in a situational context. -
Soccer Tactics
Seven-player didactic exercise
Mark - Seven-player training exercise for marking, positioning, and covering -
Soccer Tactics
Thematic match: compact team movements during offensive and defensive phases
Compactness - 8 v 8 thematic game with the constraint of keeping teams compact -
Soccer Tactics
Conditioned game: ball possession grid - Real Madrid FC
Creating space - Conditioned game to develop ball possession inside limited zones and possession triangles -
Soccer Tactics
Attacking phase, goal after supporting pass
Support - Thematic match ending with a pass to bring in a teammate for support -
Athletic Training
Conditional course dribbling the ball - BVB Borussia Dortmund
Aerobic capacity - Athletic training: training aerobic endurance while dribbling the ball -
Soccer Tactics
4 v 4 line possessions: conditioning a unit
Possession - A stimulating exercise to train the team in possession of the ball to maintain constant mobility in order to be as unpredictable as possible to the opposing team -
Soccer Tactics
2 v 1 - Arsenal FC
2v1 - Arsenal training session focusing on 2 v 1 offensive and defensive situations -
Soccer Tactics
Building from the back with transitions - BVB Borussia Dortmund
Transition - Practice building from the back with successive transitions