Under 21
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Tactics
Immediate Transition to the Goal
23 November, 2022Transitions - Useful drill to train ball possession during power play and to encourage positive transitions -
Technique
Circuit Training with shot on goal
14 November, 20221 versus 1 - 1 vs 1 situation with shot on goal after a circuit (jumping and slalom running) -
Tactics
4-4-2 Attacking phase: Switch play
14 November, 2022Offensive tactics: attacking - Tactical drill to improve the team's movements during 4-4-2 attacking phase -
Psychology
Goal setting: The most efficient and lasting motivation
14 November, 2022Education - Motivation in soccer is the psychological element that everyone is convinced of mastering, but when misused, it could have a negative impact on players. -
Psychology
Locus of control: Use success and failure to obtain benefits
10 November, 2022Education - Benefit from player's subjective perception of the outcome's cause -
Technique
Alternating passes
7 November, 2022Pass - Technical exercise to improve passing and receiving the ball -
Tactics
5 vs 5 match + 4 neutral players with finishing zones
18 October, 2022Switching the attack - 5 vs 5 conditioned game with the support of two neutral players inside a central zone and two finishing zones on the sides -
Technique
Exchange ball with a teammate and shoot at goal
18 October, 2022Shooting - Useful drill to train finishing shots after a quick change of direction -
Tactics
3 vs 1 + 2: put pressure when outnumbered
17 October, 2022Pressure - Train players to defend outnumbered in order to improve pressure -
Technique
Technical activation: Pass, one-two and position change
22 September, 2022Warm up - Useful drill to train quick ball transmission between teammates