Under 21
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Tactics
Attacking the goal with a cross
23 November, 2020Attack the goal - Exercise to train shooting, crossing and defending -
Tactics
Thematic match: two courts and a central goal
23 November, 2020Switch play - Thematic match on a court divided into 2 zones by a central goal -
Technique
Marker conquest - Ajax FC
23 November, 2020Dribbling - Exercise to train several ball carrying techniques and speed -
Tactics
Small-sided Game - The Pentagon
10 September, 2020Peripheral vision - Soccer drill to improve positioning and match rhythm -
Tactics
Rondo 4 vs 1 - Striker getting away from his marker
16 February, 2020Cut - Preparatory drill for the seek of depth through the cut of the striker -
Technique
Piggy in the middle with cognitive elements - Barcellona F.C.
14 February, 2020Cognitive - Cognitive exercise to develop aspects such as perception, analysis and decision making -
Athletic Training
Physical course - The Square
11 January, 2020Speed - Exercise to train speed and cognitive activation -
Athletic Training
Speed and agility - Juventus FC
15 March, 2019Speed - Speed and agility in the change of direction -
Tactics
Conditioned game : ball possession grid - Real Madrid FC
14 February, 2019Possession triangles - Conditioned game to develop ball possession in limited zones: possession triangles -
Tactics
Tactical warm-up - Ball possession scoring tries
14 February, 2019Warm up - Conditioned game with ball possession to warm-up (before the match)