U21 Soccer Drills
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Soccer Tactics
Lateral 2 v 1 situation: countermovements and body positioning of the defender
2v1 - Lateral 2 v 1 situation that allows to focus on the timing and unmarking movements of the wing -
Soccer Technique
Passing and receiving: build-up by roles
Passing - Passing sequences and movements to train the timing of movements and unmarking -
Athletic Training
Building strenght in the youth sector
Strength - How to build strength under natural load in young people with the ball by combining technique and conditioning activities -
Soccer Technique
Warm-up with passing sequences and conclusion
Passing - Warm-up exercise with passing sequences and final shot on goal -
Soccer Tactics
Conditioned game: insertion
Creating space - Conditioned game to improve space and insertion time -
Soccer Tactics
Thematic match: attacking depth quickly
Depth - Thematic match with restarts, fast transitions, quick verticalizations to attack opponent's goal -
Soccer Technique
Quick diagonal passes
Passing - Technical circuit to improve quick combinations between players -
Soccer Tactics
Ball possession 4 v 4 + 3 - Manchester City FC
Possession - Simplified game with numerical superiority to train ball possession -
Soccer Tactics
Movements for the 4-man defensive line with lateral ball
Positioning - Educational drill for 4-man defensive line and lateral ball management