Under 21
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Tactics
From 1 vs 1 to 4 vs 4
25 June, 2022Finishing - Futsal drill focused on rapid and erratic shooting, decision-making ability and peripheral vision -
Technique
Different headers: shoot, pass and clear
24 June, 2022Header - An exercise to train heading with different commands -
Technique
2 vs 2 and 1 vs 1: technical circuits and shoot at goal
20 June, 20221 versus 1 - Simultaneous situations of 2 vs 1 and 1 vs 1 followed by technical circuits to train ball possession and pass to then double shoot at goal -
Tactics
2 vs 2 with double circuit and shoot at goal
15 June, 20222 versus 2 - 2 vs 2 drill to shoot at goal: defenders' positioning and attackers' depth takeover -
Technique
Exercise: double shooting!
1 June, 2022Shooting - Exercise to train the technical objective of shooting at goal -
Athletic Training
Specific integrated strength
29 May, 2022Strength - Technical circuit for strength, stability and equilibrium -
Tactics
Small-Sided Game: 4 vs 4 + Player-Base
27 May, 2022Ball control - Improving possession and intercepting the ball -
Tactics
Attacking after regaining the ball on the midfield - Transition
26 May, 2022Transitions - Attacking action after regaining the ball for fast counter attacks -
Tactics
Ball possession with movement to lose the marker - BVB Borussia Dortmund
25 May, 2022Losing your marker - Exercise to train pass and the movement to lose the marker through a guided ball possession -
Technique
Conditioned game 1 vs 1
23 May, 20221 versus 1 - Conditioned game to train dribbling and tackle in 1vs1 situation