Under 21
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Tactics
4 vs 4: Build-up from the back
20 September, 2022Direct play - Small-sided Game to train how to lose a marker to build-up quickly from a defensive phase -
Tactics
Simplified Situation - Functional 3 vs 1 in the defensive zone
15 September, 20223 versus 1 - Simplified situation that is functional to train defenders' ball possession -
Technique
1 vs 1 with five balls
14 September, 20221 versus 1 - 1 vs 1 drill with five balls to improve reaction and speed skills with shoot at goal under opponent's pressure -
Tactics
5 vs 2: Rondo - Barcelona FC
14 September, 2022Ball possession - This drill was introduced by Johan Cruiff to train first teams -
Tactics
Covering space and penetrating pass - Psycho-physical preparation
23 August, 2022Losing your marker - 4 vs 4 ball possession with quick passes to lose your marker and facilitate penetrating passes -
Technique
Quick diagonal passes
22 August, 2022Pass - Technical circuit to improve quick combinations between players -
Technique
Decision making ability: under pressure passes
17 August, 2022Pass - Exercise to train quick decision making under pressure -
Tactics
4 vs 2 within zones + insertions for the 4-2-3-1 system - F.C. Bayern Monaco
17 August, 20224 against 2 on 2 lines - 4 vs 2 power play situation inside two zones to create supporting insertions to shoot at goal -
Tactics
Ball possession and 1 vs 1
17 August, 2022Combination play for scoring - This drill trains players' ability to create a useful ball possession that ends with a shoot at goal -
Tactics
Quick attacking combinations - F.C. Chelsea
3 August, 2022Switching the attack - Attacking exercise to train the right movements when entering the penalty box. Inspired by Chelsea's training sessions.