U21 Soccer Drills
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Soccer Tactics
2 v 2 with target
2v2 - 2 v 2 drill useful for training offensive and defensive phase situations -
Soccer Tactics
Ball possession numerical superiority: neutral player and 1v1 for conclusion
Switching play - Rondo in numerical superiority to practice switching play plus 1 v 1 situation with finishing -
Soccer Technique
Freeing the passing lanes
Passing - Passing and receiving technical circuit to improve two-players combinations -
Soccer Tactics
Dual zone: Rondo 3 v 1 plus 3 v 3
3v3 - Ball possession in 3 v 1 rondo plus 3 v 3 situation with shot on goal -
Soccer Tactics
Conditioned match: limited ball touches
Creating space - Match with classic rules and with the only condition that it is played with limited touches -
Soccer Tactics
Conditioned game on three zones
Combination play - Conditioned game with the field divided into three zones and limited space -
Soccer Tactics
Small-sided Game: The pentagon
Reaction time - Improve high-intensity technique by training reaction, adaptation, anticipation, and transformation skills -
Athletic Training
Coordination using low hurdles
Coordination - Drill for improving running technique by using gaits -
Soccer Technique
High intensity technical combination - Chelsea FC
Passing - Technical sequence to train passing and losing the marker at speed