U21 Soccer Drills

1 versus 1 - Drill for passing and oriented receiving with a 1 v 1 situation for shooting at goal

1v1 - Drill to train 1 v 1 situations

Dives & saves - Individual technique exercise to practice the cross save

Shooting - Practice shooting from a distance after an oriented control

Passing - Ball passing sequence with a combination of short passes between several players

Receiving to turn - Technical activation exercise with triangle and oriented control in ball control: dribbling, driving and passing

Receiving to turn - Technical activation exercise with stop and oriented receiving in ball control: dribbling, ball driving and passing

Ball control - Training sensitivity and ball control through dribbling in a fun and stimulating way for young soccer players

Deflection technique - Exercise for goalkeepers to train deflection technique and positional awareness

Goalkeeper skills - Exercise focusing on defensive and offensive techniques and interpreting the situation