U21 Soccer Drills

Deflection technique - Exercise for goalkeepers to train deflection technique and positional awareness

Goalkeeper skills - Exercise focusing on defensive and offensive techniques and interpreting the situation

Attacking Principles - Situational game to train players to create numerical superiority when in possession

Receiving - Analytical exercise for the development of individual skills

Balance - Situational exercise to train defensive backline and goal defense

Passing - 4 v 2 rondo on two triangles

Indirect free kick - Central free kick play to free up a teammate for a shot

Intercepting - Defensive situation with the defender coming out in anticipation of the attackers on a long throw from the side

1v1 - 1 v 1 game with ball driving and defensive recovery to counter the opponent's finishing

Possession - Ball possession drill in numerical superiority with subsequent quick finishing