Ball possession with man-marking
High-intensity ball possession with man-marking and constant pressure
Goal:
Equipment
- Cones
- 5 vests
- balls
Preparation
- Playing area: 25x20 meters / 28x22 yds
- Players: 10
- Duration: 12 minutes
- Number of sets: 8 sets of 1 minute with 30 seconds of recovery between sets
Secondary Objectives
Creating space, Support, Combination play, Mark, Press, Passing, Receiving, Tackling, Communication, ReaggressionOrganization
Set up a 25x20 meter playing area using cones. Form two teams of five players each. Assign each player a specific direct opponent, creating fixed pairs for the duration of the drill. Keep a good supply of balls on the side of the playing area to ensure continuous ball possession.
Description
- The main rule of the drill is that each player is assigned a single opponent from the other team to man-mark for the entire duration of the set
- One team must build up ball possession while the other must prevent the opponents' play by working on man-marking, intercepting, and tackling
- At the end of each set, the teams switch roles

Rules
- The team in possession scores a point if they complete eight consecutive passes without an interception
- Defenders can only mark their assigned player (work exclusively on their direct opponent)
- Every time the ball goes out of bounds or is recovered by the defending team, the count resets and ball possession restarts
Variations
- Limited number of touches for the team in possession (e.g., maximum three)
- Ground passes only
- Vary the number of passes needed to score a point (5, 10, 12 consecutive passes)
- Add a neutral player (joker) who plays with the team in possession and cannot be pressured by opponents
Coaching Points
- Encourage players to keep their heads up for better vision of the game
- Urge players to communicate and talk to each other
- Reactiveness by the marker in closing passing lanes, and in the timing and execution of the challenge
- The tempo must remain high; players must constantly move to find space to receive the pass (providing multiple passing options for the ball carrier)
- The speed and quality of passing and combination play become crucial for the team in possession to evade man-marking and opponent pressure







































