Under 21
Under 21
7 v 4 thematic match with build-ups from the back for finishing on goal
Thematic match of defenders and midfielders aga...
Speed and precision shot challenge
Slalom driving the ball and precision shot at m...
Conditional course dribbling the ball - BVB Borussia Dortmund
Athletic training: training aerobic endurance w...
Sequence of passes: depth and support
Passing sequence with rotation movements and de...
4 v 4 line possessions: conditioning a unit
A stimulating exercise to train the team in pos...
Finishing from cross and 2 v 2
Train finishing from cross with a 2 v 2 situation
2 v 1 - Arsenal FC
Arsenal training session focusing on 2 v 1 offe...
Exercise: double shooting!
Passing and double shot at goal: up front ball ...
Shoot on goal: choosing the space to attack
Exercise focusing on conclusions on crosses or ...
Passes over the diamond with approaching ball touches and conclusion
Combination of passes on the ground with unmark...
Functional technique exercise
Functional technique exercise to train players ...
8 v 4: width and transitions
Possession 8 v 4 in a zone-split rectangle, wor...
Man-on-man match
Thematic match with the aim of finishing
Different choices: 2 v 1 duel
Technical-motor skills course for developing 2v...
From 2 v 1 to 2 v 2 with insertions and transitions
Win numerical superiority in 2 v 1 and 2 v 2 pl...
1 v 1 with neutral players and side support players
Ball possession in numerical superiority with t...
Seven-player didactic exercise
Seven-player training exercise for marking, pos...
Building from the back with transitions - BVB Borussia Dortmund
Practice building from the back with successive...
Technical circuit: one-two, zig-zag, dribbling, and cross
Technical circuit that trains various technical...
Ball possession with movement to lose the marker - BVB Borussia Dortmund
Exercise to train pass and the movement to lose...
High intensity technical combination - Chelsea FC
Technical sequence to train passing and losing ...
Time-based ball possession - Barcelona FC
Train the ability to maintain possession and qu...
5 v 5 Small-sided Game
SSG to train immediate ball recovery
Train mobility with Small-sided Games
Diamond-shaped playing area for 5 v 3 ball poss...
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