1 v 1 in defensive recovery with shot on goal
1 v 1 game with ball driving and defensive recovery to counter the opponent's finishing
Goal:
Equipment
- 5 markers (of 3 different colors)
- 1 goal
- Balls
- Vests
Preparation
- Playing Area: 25x20 meters / 27x22 yards
- Players: at least 9 + 1 goalkeeper
- Duration: 20 minutes
- Series: 4 of 4 minutes each with 1 minute of passive recovery in between series
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