Threaded pass - Exercise to train movement in depth
Equipment
- Markers
- 3 vests
- Balls
- 1 goal
Preparation
- Playing Area: 60x40 meters / 65x44 yd
- Players: at least 6 (5 + 1 goalkeeper)
- Duration: 19 minutes
- Series: 3 of 5 minutes each with 2 minutes of recovery in between





























































