Threaded pass - Exercise to train movement in depth

Equipment
  • Markers
  • 3 vests
  • Balls
  • 1 goal
Preparation
  • Playing Area: 60x40 meters / 65x44 yd
  • Players: at least 6 (5 + 1 goalkeeper)
  • Duration: 19 minutes
  • Series: 3 of 5 minutes each with 2 minutes of recovery in between
Threaded pass - Exercise to train movement in depth
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