Soccer Defending Drills
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Soccer Tactics
Thematic match for 4-4-2 line-up with three goals
Shooting - Improve penetration in the central area and train players to identify open spaces with wide movements on the flanks -
Soccer Tactics
6 v 8: defensive compactness - Vincent Kompany
Body shape - High-intensity drill to train the defense in covering space and reaction time -
Soccer Tactics
From 1 v 1 to 4 v 4
Shooting - Exercise focused on quick and unpredictable shooting, quick decision-making, and peripheral vision. -
Soccer Technique
Exercise for pressing and transitions
Pressing - Small-sided Game to train pressing and reaggression phases -
Soccer Technique
Oriented control towards the adequate side and 1 v 1
1v1 - 1 vs 1 situation useful to train oriented control, dribbling and finishing -
Soccer Tactics
Defensive line: negative transition
Transition - How to train the defensive line to negative transition in outnumbered situations -
Soccer Tactics
2 v 1 - Arsenal FC
2v1 - Arsenal training session focusing on 2 v 1 offensive and defensive situations -
Soccer Technique
1 v 1 with cognitive elements and finishing
1v1 - Cognitive drill to train mental focus and speed with a 1 v 1 situation for finishing -
Soccer Tactics
From 1 vs 1 to 3 vs 3 with cognitive and coordinating basics
Transition - Situational exercise with cognitive and coordinating basics to train several tactical situations and shooting