Reading trajectories

Catching technique - Exercise with balls of different weights and sizes so that the trajectory is variable

Switch play - Exercise that develops situations for the switch of play

Oriented control - Technical activation exercise with stop and oriented receiving in ball control: dribbling, ball driving and passing

Peripheral vision - Train peripheral vision with an exercise suitable for each age group of the youth academy

Creating space - Conditioned game to improve space and insertion time

Creating space - Train offensive players on unmarking for finalization

Ball control - Technical activation with ball control alternated with joint mobility exercises and dynamic stretching

Creating space - 3 v 1 possession to create numerical superiority around the ball

Reaction time - Improve high-intensity technique by training reaction, adaptation, anticipation, and transformation skills