Under 12
Under 12
5 v 5 match + 4 neutral players with shooting zones
5 v 5 conditioned game with the support of two ...
Exchange ball with a teammate and shoot at goal
Useful drill to train finishing shots after a q...
3 vs 1 + 2: put pressure when outnumbered
Train players to defend outnumbered in order to...
Technical activation: Pass, one-two and position change
Useful drill to train quick ball transmission b...
1 vs 1 with five balls
1 vs 1 drill with five balls to improve reactio...
5 vs 2: Rondo - Barcelona FC
This drill was introduced by Johan Cruiff to tr...
Cover and penetrating pass - Mental and physical preparation
4 v 4 ball possession with quick transmission a...
4 v 2 within zones + insertions for the 4-2-3-1 system - F.C. Bayern Monaco
4 v 2 power play situation inside two zones to ...
Fixed pairs ball possession
Ball possession with fixed pairs and man-to-man...
Technical and coordinative circuit: two triangles
Coordinative circuit with three stations to imp...
Ball possession 4 vs 2
Exercise to improve lactic acid clearing rate a...
The Overlap: Creating Scoring Opportunities in 2v1 Situations
2 v 1 situational drill to train overlap and fi...
Different headers: shoot, pass and clear
An exercise to train heading with different com...
2 vs 2 with double circuit and shoot at goal
2 vs 2 drill to shoot at goal: defenders' posit...
Small-Sided Game: 4 vs 4 + Player-Base
Improving possession and intercepting the ball
Conditioned game 1 v 1
Conditioned game to train dribbling and tackle ...
Integrated physical conditioning: duel 1 vs 1 with 4 bouncers
An intensive exercise for physical conditioning...
Piggy in the middle 4 vs 2: change positions on Coach's signal
A physical conditioning exercise which develops...
Three teams receive and pass the ball - "Tiki taka"
Warm-up exercise passing and receiving the ball...
"1 v 1" and four targets
Exercise consisting of ball defense in 1 v 1 si...
Ball Possession - 6 vs 3
Conditioned game to foster ball possession, pas...
Passing circuit with unmarking movements
How to improve passing technique in soccer play...
5 against 2 - Ball possession with 3 teams
Small-sided game with ball possession useful to...
Themed match: two courts with a central goal
Themed match on a playing field divided into tw...
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