Ball possession numerical superiority: neutral player and 1 v 1 for conclusion
Goal:
Equipment
- Markers
- 5 vests (4 of one color, 1 of another one)
- 2 mini goals (or poles)
- Balls
Preparation
- Playing Area: 15x15 meters/16x16 yards square and two triangles with sides of 15 meters/16 yards
- Players: 9
- Duration: 20 minutes
- Series: 4 of 4 minutes each with 1 minute of passive recovery in between series





























































