Under 15

Under 15

Motor-cognitive circuit with 1 v 1 challenge

Motor station with cognitive inputs to train sp...
Soccer Technique Basic motor skills

Technical improvement circuit

Technical and coordination circuit to train bal...
Soccer Technique Technical

Duels 1 v 1 with a pass - Valencia CF

1 v 1 situations to train positioning, dribblin...
Soccer Technique 1v1

Technical-motor circuit: capture the flag

Technical and motor skills circuit with a compe...
Soccer Technique Agility

Faking a pass reception: simplified situation

Situational drill to develop three-player offen...
Soccer Technique Faking a pass reception

8 v 8 thematic match + 2 side flank players to search for width

8 v 8 thematic match for finishing on goal invo...
Soccer Tactics Width

Small-sided Game: situations of numerical superiority aimed at scoring goals

Small-sided game 3 v 2 for the goal in favor of...
Soccer Tactics 3v2

Small-sided game 4 v 4 + 2 support players for finishing

Small-sided game 4 v 4 plus 2 outside flank pla...
Soccer Tactics Possession

Functional training: speed and shooting on goal

Technical and motor skills circuit to develop s...
Athletic Training Quickness

Circuit training for athletic endurance

Multi-station athletic circuit designed to impr...
Athletic Training Aerobic power

From 2 v 1 to 2 v 3 to improve aerobic capacity

Exercise to improve a soccer player's specific ...
Athletic Training Aerobic capacity

Endurance circuit with passes - FC Bayern Monaco

A technical-motor circuit designed to improve t...
Athletic Training Aerobic power

Technical motor circuit: Double shooting!

Technical motor circuit to develop aerobic powe...
Soccer Technique Aerobic power

Offensive tactics for 4-4-2 line-up: Switch play on the wide player's cross

Offensive tactics drill for 4-4-2 line-up takin...
Soccer Tactics Attacking Principles

Warm-up with coordination course and high dive

Coordination drill for goalkeepers to be perfor...
Goalkeeper Skill Ball handling

6 v 6 getting away from markers in width, to cross and to shoot for the goal

Small-sided Game 6 versus 6 with insertions (wi...
Soccer Tactics Width

1 v 1 with flanks - Arsenal FC

1 v 1 with flanks to practice offensive and def...
Soccer Tactics 1v1

Tactical drill: attacking in numerical superiority and inferiority

A conditioned match to develop offensive strate...
Soccer Tactics Creating space

Unbalanced play: Attacking in numerical superiority

Thematic match: two teams against one with nume...
Soccer Tactics Shooting

1 v 1 with response to stimulus - Borussia Dortmund

Players face each other in a conditioned 1 v 1 ...
Soccer Technique 1v1

Attacking player's pass followed by a 3 v 2

Situational drill with the forward that passes ...
Soccer Tactics Finishing in the final third

Sprints over 30, 40, and 50 meters

Pre-game warm-up with strides over increasing d...
Athletic Training Endurance

4-2-3-1: attacking depth

Drill for the 4-2-3-1 lineup to attack depth th...
Soccer Tactics Depth

4 v 4 positional game + 3 neutral players

Positional game to train ball possession and ph...
Athletic Training Aerobic power
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