Under 15
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Technique
1 vs 1 with sprint on a line
30 November, 20221 versus 1 - Speed, reaction and dribbling in a 1 vs 1 situation -
Technique
Technical warm-up - Passes on the move
29 November, 2022Warm up - Technical warm-up to activate players both mentally and physically -
Tactics
Threaded pass - Exercise to train movement in depth
28 November, 2022Threaded pass, defense splitting pass - Train in depth attack to finish on goal during a 3 vs 2 situation -
Technique
Circuit for technical and coordination development
24 November, 2022Pass - A mix of exercises that is useful to combine technical improvement and coordination -
Tactics
Immediate Transition to the Goal
23 November, 2022Transitions - Useful drill to train ball possession during power play and to encourage positive transitions -
Technique
Circuit Training with shot on goal
14 November, 20221 versus 1 - 1 vs 1 situation with shot on goal after a circuit (jumping and slalom running) -
Tactics
4-4-2 Attacking phase: Switch play
14 November, 2022Offensive tactics: attacking - Tactical drill to improve the team's movements during 4-4-2 attacking phase -
Psychology
Goal setting: The most efficient and lasting motivation
14 November, 2022Education - Motivation in soccer is the psychological element that everyone is convinced of mastering, but when misused, it could have a negative impact on players. -
Psychology
Locus of control: Use success and failure to obtain benefits
10 November, 2022Education - Benefit from player's subjective perception of the outcome's cause -
Technique
Alternating passes
7 November, 2022Pass - Technical exercise to improve passing and receiving the ball