Under 15

Under 15

Oriented control: give and go

Technical activation exercise with stop and ori...
Soccer Technique Receiving to turn

Aerial ball control and dribbling competition with volley shots - Internazionale FC

Training sensitivity and ball control through d...
Soccer Technique Ball control

Deflection technique

Exercise for goalkeepers to train deflection te...
Goalkeeper Skill Deflection technique

High dive and ball transmission

Exercise focusing on defensive and offensive te...
Goalkeeper Skill Dealing with crosses

The diamond - Dribbling and ball control

Technical station focusing on dribbling and bal...
Soccer Technique Ball control

Passing the ball in the diamond with voice command

Analytical exercise for the development of indi...
Soccer Technique Receiving

From 1 vs 1 to 3 vs 3 with cognitive and coordinating basics

Situational exercise with cognitive and coordin...
Soccer Tactics Transition

Double square 1 v 1 + 2 v 1

1 v 1 + 2 v 1 situation to train dribbling, fan...
Soccer Technique 1v1

Situational exercise - the "defensive rubber band"

Situational exercise to train defensive backlin...
Soccer Tactics Balance

4 v 2 switch of play

4 v 2 rondo on two triangles
Soccer Tactics Passing

Exercise for oriented ball control

Technical proposal to be implemented during the...
Soccer Technique Receiving to turn

Central free kick play: three-step outside shot

Central free kick play to free up a teammate fo...
Soccer Tactics Indirect free kick

Defensive movement on a long throw from the side - Club Atlético de Madrid

Defensive situation with the defender coming ou...
Soccer Tactics Intercepting

1 v 1 in defensive recovery with shot on goal

1 v 1 game with ball driving and defensive reco...
Soccer Tactics 1v1

Technical drill for passing, receiving, dribbling, and finishing

Technical circuit in the shape of a diamond des...
Soccer Technique Creating space

4 v 2 with finishing - Ajax FC

Ball possession drill in numerical superiority ...
Soccer Tactics Possession

Dual zone: Rondo 3 v 1 plus 3 v 3

Ball possession in 3 v 1 rondo plus 3 v 3 situa...
Soccer Tactics 3v3

Double rectangle in a 3 + goalkeeper v 2 situation and a 1 v 1 situation

Building from the back in numerical superiority...
Soccer Tactics Possession

Situation for double up

Situational drill to train midfielders to look ...
Soccer Tactics Double up (marking)

Ball possession with numerical superiority

Ball possession drill with numerical superiorit...
Soccer Tactics Ball possession

3 v 3: transitions and search for depth

Develop the search for depth with conclusion an...
Soccer Tactics Depth

Positional game + progression: 2-man pressure

Exercise to train build-up from the back while ...
Soccer Tactics Playing out from the back

Tactical warm-up - Positional game

Post-activation neuromuscular warm-up exercise ...
Soccer Tactics Possession

Piggy in the middle with cognitive elements - Barcelona F.C.

Cognitive exercise to develop aspects such as p...
Soccer Technique Perception
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