Under 15
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Athletic Training
Integrated physical conditioning: duel 1 vs 1 with 4 bouncers
18 April, 20221 versus 1 - An intensive exercise for physical conditioning integrating technique and speed. -
Athletic Training
Piggy in the middle 4 vs 2: change positions on Coach's signal
17 April, 2022Ball possession - A physical conditioning exercise which develops a classic "piggy in the middle" game to train passing and movement without the ball -
Tactics
Cognitive attacking the depth for game plans with 3 strikers
16 April, 2022Depth - Train insertion timings against a hypothetical 4 players defensive line for game plans with 3 strikers -
Technique
Three teams receive and pass the ball - "Tiki taka"
15 April, 2022Pass - Warm-up exercise passing and receiving the ball with psychokinetic elements. -
Tactics
Situational exercise - the "defensive rubber band"
13 April, 2022Movement, Contraction and expansion of defensive line - Situational exercise to train defensive backline and goal defense -
Tactics
7 vs 7 + 2 neutral players - Cross field pass
13 April, 2022Switch play - Small-sided game 7 vs 7 + 2 neutral players, useful to train the cross field pass changing the game and transitions from one side to the other -
Tactics
"1 vs 1" and 4 objectives
11 April, 20221 versus 1 - Exercise consisting of ball defence in 1 vs 1 situations -
Tactics
Flying 3 vs 2
11 April, 2022Transitions - Small-sided game to train power play: training transitions and playing speed -
Tactics
Conditioned game introducing the concepts of total soccer
10 April, 2022Creating width and depth - Conditioned game based on constraints for players introducing the concepts of Total Soccer -
Tactics
Ball Possession - 6 vs 3
9 April, 2022Ball possession - Conditioned game to foster ball possession, passing and losing your marker, passing, transition movements without the ball in a single exercise