Under 15
Under 15
1 v 1 with cognitive elements and finishing
Cognitive drill to train mental focus and speed...
Exercise: double shooting!
Passing and double shot at goal: up front ball ...
Shoot on goal: choosing the space to attack
Exercise focusing on conclusions on crosses or ...
Passes over the diamond with approaching ball touches and conclusion
Combination of passes on the ground with unmark...
Functional technique exercise
Functional technique exercise to train players ...
8 v 4: width and transitions
Possession 8 v 4 in a zone-split rectangle, wor...
Simplified game with three teams: 5 v 5 and 5 neutral players
Simplified game 5 v 5 for ball possession and f...
Man-on-man match
Thematic match with the aim of finishing
Different choices: 2 v 1 duel
Technical-motor skills course for developing 2v...
From 2 v 1 to 2 v 2 with insertions and transitions
Win numerical superiority in 2 v 1 and 2 v 2 pl...
1 v 1 with neutral players and side support players
Ball possession in numerical superiority with t...
Seven-player didactic exercise
Seven-player training exercise for marking, pos...
Building from the back with transitions - BVB Borussia Dortmund
Practice building from the back with successive...
Technical circuit: one-two, zig-zag, dribbling, and cross
Technical circuit that trains various technical...
Ball possession with movement to lose the marker - BVB Borussia Dortmund
Exercise to train pass and the movement to lose...
High intensity technical combination - Chelsea FC
Technical sequence to train passing and losing ...
Time-based ball possession - Barcelona FC
Train the ability to maintain possession and qu...
5 v 5 Small-sided Game
SSG to train immediate ball recovery
Train mobility with Small-sided Games
Diamond-shaped playing area for 5 v 3 ball poss...
Rondos with simultaneous orientation
Rondos inspired by the “perfil”, a concept of t...
1 v 1: choose the mini-goal
Simplified situation useful for training 1 v 1 ...
Triangulation, 1 v 1 and shot on goal
Drill for passing and oriented receiving with a...
1 v 1: Four goals - Chelsea FC
Drill to train 1 v 1 situations
1 v 1 + neutral player: Losing your marker and finishing on two goals
1 v 1 situation plus a neutral player with four...
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