U21 Soccer Drills

Ball control - Training sensitivity and ball control through dribbling in a fun and stimulating way for young soccer players

Deflection technique - Exercise for goalkeepers to train deflection technique and positional awareness

Goalkeeper skills - Exercise focusing on defensive and offensive techniques and interpreting the situation

Attacking Principles - Situational game to train players to create numerical superiority when in possession

Receiving - Analytical exercise for the development of individual skills

Creating space - Thematic match with the aim of finishing

Creating space - Ball possession in numerical superiority with two side supports, useful for oriented control and give-and-go in a situational context.

Mark - Seven-player training exercise for marking, positioning, and covering

Transition - Practice building from the back with successive transitions