Back-to-back match

Goal:
Equipment
  • Markers
  • 10 vests
  • 2 goals
  • Balls
Preparation
  • Playing Area: 60x40 meters / 66x44 yds
  • Players: 20 + 2 goalkeepers
  • Duration: 20 minutes
  • Series: 5 of 3 minutes each with 1 minute of recovery between sets
Back-to-back match
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