Under 18
Under 18
Exercise to train rotations and position changes
Exercise to introduce concepts such as rotations, position changes and to improve passing technique
Difficulty:
First Team, Under 21, Under 20, Under 19, Under 18, Under 17, Under 16, Under 15, Under 14, Under 13, Under 12
6 v 6 ball possession with width play development
Ball possession with development of the game in...
Ball possession 2 vs 3 with 4 external layoff players
Small sided game of ball possession to train pl...
Sector-based game: from build-up to the goal
Idea for a thematic match
Backwards dribbling, side attack, and curved shot
Take advantage of the opening of the game to la...
2 v 2 in a square: training dribbling and possession
Train ball possession and technical gestures (d...
Dribbling and passing to stimulate the peripheral vision
Technical exercise proposed to improve the reac...
5 v 3 + neutral player: Immediate recovery and transition
Small-sided game to train ball possession and r...
1 vs 1 duels + 3 Neutral players
1 vs 1 situations with three neutral players wh...
Situational double square: 3 v 1
3 v 1 possession to create numerical superiorit...
From 1 v 1 to 4 v 4
Exercise focused on quick and unpredictable sho...
Managing numerical inferiority during 2 v 2
Defensive individual tactics drill for 2 v 2 wi...
Quickness and shot at goal after a pass towards the cut
Exercise to train shooting, quickness and indiv...
Technical cognitive relay race
Team-based circuit to train running with the ba...
Activation: ball control and mobility
Technical activation with ball control alternat...
Combination technique circuit - Barcelona FC
Circuit for combination technique that trains p...
Circuit with ball exchanges, 1 v 1 and shot on goal
Technical-tactical exercise with conditional el...
7 v 4 thematic match with build-ups from the back for finishing on goal
Thematic match of defenders and midfielders aga...
Attacking phase, goal after supporting pass
Thematic match ending with a pass to bring in a...
Technical warm-up - Pass and oriented control
Exercise useful for perfecting aspects of basic...
Speed and precision shot challenge
Slalom driving the ball and precision shot at m...
Conditional course dribbling the ball - BVB Borussia Dortmund
Athletic training: training aerobic endurance w...
4 v 4 line possessions: conditioning a unit
A stimulating exercise to train the team in pos...
Finishing from cross and 2 v 2
Train finishing from cross with a 2 v 2 situation
2 v 1 - Arsenal FC
Arsenal training session focusing on 2 v 1 offe...
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