U7 Soccer Drills

Mobility - In this popular game you train motor skills, strength, mobility and endurance that will affect the growth of the soccer player

Endurance - Exercise to develop children's speed and agility

Education - What is bio-banding? What is the theoretical basis of bio-banding? How do we identify the stages of growth in soccer players? Let's find that out in this article.

Dribbling - Improve dribbling and close control in spaces of different sizes

Shielding the ball - 1 v 1 situations

Basic motor skills - Motor station with cognitive inputs to train speed and speed of processing in 1 v 1

1v1 - Practice for fast ball driving and goal shooting with 1 v 1 situation (attack and defend)

Passing - Improve players' technique by also stimulating peripheral vision

Creating space - Match with classic rules and with the only condition that it is played with limited touches