Reception and shielding of the ball
Control, shielding, and driving the ball in 1v1 situations with cognitive elements
Goal:
Equipment
- Bballs
- 4 cones
- 6 poles (possibly 2 per color)
- 3 vests
Preparation
- Playing area: 30x30 meters / 35x35 yds
- Players: 6
- Duration: 18 minutes
- Number of sets: 3 of 5 minutes alternating 3 working pairs for a total of 6 players with 1 minute of rest between sets to explain and correct individual mistakes
Secondary Objectives
Passing, Receiving, Running with the ball, 1v1 attacking, Tackling, Awareness, Balance, Perception, Decision - determination, Eye-breech coordination, 1 versus 1
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