First Team
First Team
7 v 5 thematic match - Pressing and endurance
Attack-against-defense thematic match with work on aerobic power, lactacid capacity, speed endurance, and rapidity on...
Difficulty:
First Team, Under 21, Under 17, Under 15
Offensive phase: thematic match to search for width and depth
6 v 6 or 7 v 7 thematic match with play develop...
Attacking combination for the 3-4-3 system: through ball from the center back and cut inside by the opposite winger
Offensive play with a 3-4-3 line-up, where the ...
Deep attack with half-circle movements
Drill for the 4-2-3-1 and 4-3-3 lineups: create...
Developing quick attacking plays in a 4-2-3-1 formation
Various attacking options for the 4-2-3-1 lineu...
Attacking phase - 4-3-3 game system
With this exercise we train the 4-3-3 system mo...
7 v 7 conditioned game - Barcelona FC
A conditioned 7-a-side game with a requirement ...
Thematic match to train intensity and pressing
5 v 5 with flank players to train intensity, ex...
Collective defensive tactics: Goal defense
Train the defensive phase according to the fini...
High throw-in set piece suitable for a 4-3-3 formation
Proposed set piece for high throw-in for the 4-...
3v3 + 3: possession in numerical superiority and equality
Maintain ball possession in numerical superiori...
Attacking corner kick against man-to-man marking
Proposed corner kick routine to free a player f...
Team tactics with 4-3-3 formation
Offensive tactics: play build-ups for the 4-3-3...
Ball possession with man-marking
High-intensity ball possession with man-marking...
Corner kick set-piece: short corner and shot from outside the box
Proposed corner kick set-piece against a man-ma...
Kick-off set piece
Proposed kick-off set piece aimed at creating a...
Wide free-kick set piece: attacking the ball at the near post
Proposed wide free-kick set piece against a zon...
4-3-3: two-player wide combination for finishing
Offensive combination proposal for attacking de...
Finishing with direct shot and from cross with 2 balls
Three-player passing chains with two balls for ...
From 2v1 to 2v2 with forward runs and transitions
Overcoming numerical superiority in the 2v1 and...
Wide free-kick set piece: flank attack against a high defensive line
Proposed wide free-kick set piece with a flank ...
Regain possession of the ball and counter attack
Themed match on regulatory field that trains ba...
Rondo 6 v 3 with in-and-out rotations
Situation of numerical superiority in ball poss...
Positional possession 5 v 3 with 2 goals
Drill to improve ball possession and quick bal...
Physical course - The square
Cognitive circuit for training speed and quickness
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