Under 10
Under 10
1 v 1 with flanks - Arsenal FC
1 v 1 with flanks to practice offensive and defensive situations
Difficulty:
First Team, Under 21, Under 20, Under 19, Under 18, Under 17, Under 16, Under 15, Under 14, Under 13, Under 12, Under 11, Under 10
1 v 1 with response to stimulus - Borussia Dortmund
Players face each other in a conditioned 1 v 1 ...
Ball drive, tunnel pass and 1 v 1
Promote 1 v 1 through play and technical gesture
Muscle Building with Bodyweight Circuit Training
A circuit designed to improve strength and coor...
Technical drill for passing, receiving, dribbling, and finishing
Technical circuit in the shape of a diamond des...
Match with build-up play
Thematic game for the youngest age groups
Double rectangle: Exit build-up zone for a 1 vs 1 inside finishing zone
Drill to train the tactical movement of buildin...
Kick and defend: running with the ball, dribbling and finishing
Exercise that trains ball driving, 1 v 1 and go...
Quick 1 v 1 with shot on goal
Practice for fast ball driving and goal shootin...
Conditioned game on three zones
Conditioned game with the field divided into th...
3 v 1 Rondo
Drill to improve spatial awareness and open up ...
The Arena of the Eight Controls
Exercise with cognitive elements designed to im...
Passes on the diamond
Train diagonal passes for support and depth, as...
Pentagon: Pass the ball
Drill to train passing and receiving the ball t...
1 v 1 with cognitive elements and shooting at goal
1 v 1 cognitive exercise with final conclusion
Competition of shots on goal
Team challenge on shots on goal with different ...
2 v 1 with insertion
2 v 1 situational drill to practice insertion a...
From 1 v 1 to double 2 v 1
Exercise with 1 v 1 game situation and subseque...
Basic motor skills: Reaction time
Technical-motor exercise with cognitive inputs ...
Quickness and mental reaction - FC Inter
Train players' speed, quickness and mental adju...
Technical and speed course with conclusion
Technical-coordination drill with and without t...
Ball possession 2 vs 3 with 4 external layoff players
Small sided game of ball possession to train pl...
Ball possession 7 v 7 + 5 neutral players
7 v 7 conditioned game with an inside neutral p...
2 v 2 in a square: training dribbling and possession
Train ball possession and technical gestures (d...
Run with the ball and shoot at goal - AFC Ajax
Useful technical circuit to train ball control ...
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Flexible plans, designed to elevate every aspect of your training journey.
