U14 Soccer Drills
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Soccer Tactics
Ball possession 2 v 2 + 4 neutral players: scoring at the small goal
Possession - Simplified game 2 v 2 + 4 neutral players to train ball possession -
Soccer Technique
Three-player ball passes and receptions
Awareness - Ball transmission and reception in groups of three to work on peripheral vision -
Soccer Technique
1 v 1 with cognitive elements and finishing
1v1 - Cognitive drill to train mental focus and speed with a 1 v 1 situation for finishing -
Soccer Technique
Exercise: double shooting!
Shooting - Passing and double shot at goal: up front ball attack and after receiving -
Soccer Tactics
8 v 4: width and transitions
Possession - Possession 8 v 4 in a zone-split rectangle, working on transitions and looking for width -
Soccer Technique
Individual technique: feints, dribbling, and passing
Dribbling - Improve ball control through ball conduction, dribbling at speed, and accurate passing. -
Soccer Technique
Circuit with ball exchanges, 1 v 1 and shot on goal
Explosive Strength - Technical-tactical exercise with conditional elements -
Soccer Tactics
Simplified game with three teams: 5 v 5 and 5 neutral players
Possession - Simplified game 5 v 5 for ball possession and finishing in numerical superiority -
Soccer Tactics
Different choices: 2 v 1 duel
2v1 - Technical-motor skills course for developing 2v1 situations and decision-making skills with finishing