Receiving

Compactness - 8 v 8 thematic game with the constraint of keeping teams compact

Support - Thematic match ending with a pass to bring in a teammate for support

Receiving to turn - Exercise useful for perfecting aspects of basic technique such as passing and oriented control

Awareness - Ball transmission and reception in groups of three to work on peripheral vision

Passing - Functional technique exercise to train players to choose the right plays based on the tactical situation

Possession - Attack-against-defense thematic match with work on aerobic power, lactacid capacity, speed endurance, and rapidity on the speed ladder.

Shooting - Passing circuit with final shot on goal

Creating space - Exercise to train pass and the movement to lose the marker through a guided ball possession

Creating space - Diamond-shaped playing area for 5 v 3 ball possession with pursuit of width and depth