Under 16
Under 16
Technical circuit: ball transmission and 1 v 1 with a shot on goal
Drill involving an analytical focus on ball transmission, followed by a 1 v 1 situation and a shot on goal
Difficulty:
First Team, Under 21, Under 20, Under 19, Under 18, Under 17, Under 16, Under 15, Under 14, Under 13, Under 12
2 v 2 with target
2 v 2 drill useful for training offensive and d...
Aerobic training - Match and race between cones
3 v 3 match to train aerobic endurance
Simplified play for a low, close-range shot
A thematic match featuring close-range finishing
Play and move inside-out
Analytical drill to improve technical skills in...
Offensive combination for the 4-4-2 system: Midfielder's penetrating pass on the striker's movement
Play for the 4-4-2 system with the far striker ...
Quick transition from 1 v 1 to 4 v 4 plus two goalies
Small-group, short-duration drills to develop m...
Offensive combination for 4-2-3-1 system: penetrative pass for the striker
A tight combination between the winger and the ...
Attacking build-up: decision - Barcelona F.C.
Offensive Build-up for the 4-3-3 System
Theme match: 4 v 4 +1 with side supports
Ball possession in small spaces to train quick ...
Thematic game: wide attack on the goal
Thematic game to attack the goal wide with cros...
5 v 5 match + 4 neutral players with shooting zones
5 v 5 conditioned game with the support of two ...
Oriented ball control and 1 v 1 game
Exercise to train passing, oriented ball contro...
1 v 1 - Shoot at mini goals
Duel situations of 1 v 1
Rondo 3 v 1 plus 1 v 1 for finalization
Rondo 3 v 1, plus 1 v 1 situation on the latera...
7 v 5 Ball possession: offensive superiority - Mikel Arteta
Mikel Arteta's ball possession drill to train s...
Ball possession - The 4 areas
A ball-possession drill with 4 different shooti...
4-3-3: outside two-player combination and finalization
Offensive combination for attacking depth with ...
4-3-3 - Offensive build-up play for the shot
Offensive build-up in a 4-3-3 system after a re...
The Arena of the Eight Controls
Exercise with cognitive elements designed to im...
5 v 5 + 4 neutral players with possession and finishing zone - Mikel Arteta
Mikel Arteta's drill on ball possession and qui...
Ball possession and immediate recovery - Barcelona FC
Conditioned game to improve ball possession, sp...
From ball possession to goal - Juventus FC
Themed game with a two-phase team duel: ball po...
4 v 2 rondo with position changes
An integrated drill structured as a classic pig...
Technical-Motor Activation Circuit
Warm-up circuit with technical and physical com...
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