5 v 5 + 4 neutral players with possession and finishing zone - Mikel Arteta

Goal:
Equipment
  • Markers
  • 7 vests (5 of one color, 2 of a different one)
  • 2 mini-goals
  • 1 goal
  • Balls
Preparation
  • Playing Area: 20x40 meters / 22x44 yards
  • Players: 14 + 1 goalkeeper
  • Duration: 24 minutes
  • Series: 3 of 6 minutes each with 2 minutes of recovery between series 
5 v 5 + 4 neutral players with possession and finishing zone - Mikel Arteta
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