Agility
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Athletic Training
Warm-up course focusing on running with the ball, joint mobility, and gaits
Mobility - Warm-up circuit with and without the ball with exercises focusing on ball conduction, mobility, and gaits -
Soccer Technique
Motor course with shooting and 1 v 1
Coordination - Coordination-motor course with final precision shot and 1 v 1 situation -
Soccer Technique
Motor-cognitive circuit with 1 v 1 challenge
Basic motor skills - Motor station with cognitive inputs to train speed and speed of processing in 1 v 1 -
Soccer Technique
Technical motor circuit: Cognitive and precision shot
Coordination - Technical motor circuit to be performed with the ball with final precision shot -
Soccer Tactics
Finishing and unmarking timing of attackers
Attacking Principles - Matching and opposite movements of two attackers for finishing -
Athletic Training
Small-Sided Game in offensive superiority
Anaerobic lactic - SSG to be offered in multiple age groups by applying due consideration (number of sets and repetitions, size of the field, number of players, increased attention to joint mobility and endurance) -
Athletic Training
Mini rugby
Endurance - Exercise to develop children's speed and agility -
Soccer Technique
Finalization with direct shot and cross pass shot with two balls
Shooting - Three-player passing sequences with two balls -
Athletic Training
Free warm-up
Mobility - Warm-up without the ball