Soccer First touch Drills

Possession - Attack-against-defense thematic match with work on aerobic power, lactacid capacity, speed endurance, and rapidity on the speed ladder.

Depth - Thematic match with restarts, fast transitions, quick verticalizations to attack opponent's goal

Possession - 6 v 6 or 7 v 7 thematic match with play developed in width to search for depth

Creating space - Ball possession in numerical superiority with two side supports, useful for oriented control and give-and-go in a situational context.

Compactness - 8 v 8 thematic game with the constraint of keeping teams compact

Shooting - Passing circuit with final shot on goal

Creating space - Diamond-shaped playing area for 5 v 3 ball possession with pursuit of width and depth

Possession - Rondos inspired by the “perfil”, a concept of the Spanish methodology to improve orientation

1 versus 1 - Drill for passing and oriented receiving with a 1 v 1 situation for shooting at goal