Quickness
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Athletic Training
Aerobic power - Work in the square
Aerobic power - Fixed course for an agility exercise for the legs -
Soccer Technique
Slalom, pass and finishing - Valencia FC
Shooting - Useful exercise to train pass and shooting to goal -
Soccer Technique
Cognitive abilities: Teams driving the ball
Awareness - Psychokinetic drill which combines visual stimulation (colors) and high speed ball control