Soccer Goalkeeping Drills
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Goalkeeper Skill
Ball transmission with feet on the ground and using hands
Goalkeeper skills - Activation exercise for goalkeepers with front and side passes made with the hands and feet -
Goalkeeper Skill
Ball possession with passback to the goalkeeper
Goalkeeping - Exercise about possession with the objective of passing to goalkeeper, who defends their area learning to participate actively in the game with teammates -
Goalkeeper Skill
RSA with the goalkeeper that dives to get the ball
Dives & saves - Optimal exercise for the goalkeeper, useful to improve the fast movement with the feet, coordination, push, the goalkeeper technique when they goes to the ground and body workout