Tackling
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Soccer Tactics
Quick 1 v 1 with shot on goal
1v1 - Practice for fast ball driving and goal shooting with 1 v 1 situation (attack and defend) -
Soccer Technique
Combination skills and 1 v 1 for shooting on goal
Coordination - Technical-coordination circuit to develop combination and pairing skills with 1 v 1 situation for shooting at goal -
Soccer Technique
Technical double square + 1 v 1 situation
1v1 - Technical-motor circuit in ball control plus 1 v 1 situation and shot on goal with transition phase -
Soccer Tactics
From 1 v 1 to double 2 v 1
1v1 - Exercise with 1 v 1 game situation and subsequent 2 v 1 and finishing -
Soccer Technique
Sprinting field change
Possession - Four different mini-games with high physical and cognitive intensity with the aim of replaying game situations and movements -
Soccer Technique
1 v 1 on three zones plus 2 goalkeepers
1v1 - 1 v 1 drill losing the marker for receiving, individual duel, dribbling and finishing on 2 goals -
Soccer Technique
Basic motor skills: Reaction time
Reaction time - Technical-motor exercise with cognitive inputs while running with the ball and 1 v 1 duel -
Soccer Tactics
4 v 4 in six zones
Awareness - A situational drill to train body positioning, receiving the ball and oriented control to avoid the opponent's attack -
Soccer Technique
“Day and night” game with shooting
Shooting - “Day and night” game to get to perform a precision shot -
Soccer Tactics
1 v 1 + neutral player: Losing your marker and finishing on two goals
1v1 Defending - 1 v 1 situation plus a neutral player with four external flank players for finishing