Zonal defending
The distribution of defenders into space to create defensive efficiency.
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Soccer Tactics
Thematic match to train defenders on defensive elastic and marking in the area
Balance - Train the defensive line in covering movement, ball attack, positioning, and marking. -
Soccer Tactics
Small-sided Game: situations of numerical superiority aimed at scoring goals
3v2 - Small-sided game 3 v 2 for the goal in favor of the attackers with the defenders restarting play after recovering the ball -
Soccer Tactics
Movements for the 4-man defensive line with lateral ball
Positioning - Educational drill for 4-man defensive line and lateral ball management -
Soccer Tactics
Movements for the defensive line of 4
Body shape - Training exercise for the 4-man defensive line -
Soccer Tactics
Themed game: 3 v 3 with end zones
Running with the ball - Youth Academy game 3 v 3 with the objective of driving the ball to the end zone -
Soccer Tactics
Simplified Situation - Functional 3 v 1 in the defensive zone
3v1 - Simplified situation that is functional to train defenders' ball possession -
Athletic Training
Ball possession 4 vs 2
Anaerobic lactic - Exercise to improve lactic acid clearing rate and various technical skills -
Soccer Tactics
Attacking after regaining the ball on the midfield - Transition
Transition - Attacking action after regaining the ball for fast counter attacks -
Soccer Tactics
7 vs 7 + 2 neutral players - Cross field pass
Switching play - Small-sided game 7 vs 7 + 2 neutral players, useful to train the cross field pass changing the game and transitions from one side to the other