First Team
First Team
1 v 1 with neutral players and side support players
Ball possession in numerical superiority with t...
Conditioned game: ball possession grid - Real Madrid FC
Conditioned game to develop ball possession ins...
Building from the back with transitions - BVB Borussia Dortmund
Practice building from the back with successive...
Circuit for finishing on goal
Passing circuit with final shot on goal
Technical circuit: one-two, zig-zag, dribbling, and cross
Technical circuit that trains various technical...
High intensity technical combination - Chelsea FC
Technical sequence to train passing and losing ...
Time-based ball possession - Barcelona FC
Train the ability to maintain possession and qu...
Train mobility with Small-sided Games
Diamond-shaped playing area for 5 v 3 ball poss...
Rondos with simultaneous orientation
Rondos inspired by the “perfil”, a concept of t...
1 v 1: Four goals - Chelsea FC
Drill to train 1 v 1 situations
Technical choice
Individual technique exercise to practice the c...
Oriented control and shooting from distance
Practice shooting from a distance after an orie...
Oriented ball control: give and go with triangle
Technical activation exercise with triangle and...
Oriented control: give and go
Technical activation exercise with stop and ori...
Deflection technique
Exercise for goalkeepers to train deflection te...
High dive and ball transmission
Exercise focusing on defensive and offensive te...
Passing the ball in the diamond with voice command
Analytical exercise for the development of indi...
Situational exercise - the "defensive rubber band"
Situational exercise to train defensive backlin...
4 v 2 switch of play
4 v 2 rondo on two triangles
Central free kick play: three-step outside shot
Central free kick play to free up a teammate fo...
Defensive movement on a long throw from the side - Club Atlético de Madrid
Defensive situation with the defender coming ou...
1 v 1 in defensive recovery with shot on goal
1 v 1 game with ball driving and defensive reco...
4 v 2 with finishing - Ajax FC
Ball possession drill in numerical superiority ...
Double rectangle in a 3 + goalkeeper v 2 situation and a 1 v 1 situation
Building from the back in numerical superiority...





























































