Under 16
Under 16
4 v 2 in zones with insertions for the 4-2-3-1 system - F.C. Bayern Munich
A 4 v 2 numerical advantage situation over two zones to facilitate off-the-ball runs in support of the shot on goal
Difficulty:
First Team, Under 21, Under 20, Under 19, Under 18, Under 17, Under 16, Under 15, Under 14, Under 13, Under 12
Rondo 4 vs 1 - Striker getting away from his marker
Preparatory drill for the seek of depth through...
Circuit with ball exchanges, 1 v 1 and shot on goal
Technical-tactical exercise with conditional el...
Slalom challenge and 1 v 1 for the goal
Train technical gestures in a challenging conte...
Attacking phase, goal after supporting pass
Thematic match ending with a pass to bring in a...
Building strenght in the youth sector
How to build strength under natural load in you...
Small-sided Game: The pentagon
Improve high-intensity technique by training re...
Specific integrated strength
Technical circuit for strength, stability and e...
Freeing the passing lanes
Passing and receiving technical circuit to impr...
Rondo 3 v 1 in two squares: free the passing lanes
Rondo that trains unmarking and finding the fre...
Pass - Real Madrid CF
Exercise to practice passing and passing sequences
2 v 2 in a square: training dribbling and possession
Train ball possession and technical gestures (d...
Run with the ball and shoot at goal - AFC Ajax
Useful technical circuit to train ball control ...
Dribbling and passing to stimulate the peripheral vision
Technical exercise proposed to improve the reac...
Backwards dribbling, side attack, and curved shot
Take advantage of the opening of the game to la...
Sector-based game: from build-up to the goal
Idea for a thematic match
Conditioned game: ball possession grid - Real Madrid FC
Conditioned game to develop ball possession ins...
Deep attack with half-circle movements
Drill for the 4-2-3-1 and 4-3-3 lineups: create...
Attacking phase - 4-3-3 game system
With this exercise we train the 4-3-3 system mo...
Thematic match to train intensity and pressing
5 v 5 with flank players to train intensity, ex...
Collective defensive tactics: Goal defense
Train the defensive phase according to the fini...
From 2v1 to 2v2 with forward runs and transitions
Overcoming numerical superiority in the 2v1 and...
Regain possession of the ball and counter attack
Themed match on regulatory field that trains ba...
Rondo 6 v 3 with in-and-out rotations
Situation of numerical superiority in ball poss...
Positional possession 5 v 3 with 2 goals
Drill to improve ball possession and quick bal...
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