Under 16
Under 16
4 v 4 Small-sided Game - Manchester United
Train positioning and losing your marker in order to create scoring chances
Difficulty:
Under 20, Under 18, Under 17, Under 16, Under 15, Under 14, Under 13, Under 12
Simplified situation: Countermovement and shot on goal
A situational drill that focuses on countermove...
Cross from the side and shot on goal - Barcelona FC
Drill to practice unmarking timing and position...
The Arena of the Eight Controls
Exercise with cognitive elements designed to im...
Passing circuit by Thomas Tuchel
Ball passing sequence with combinations between...
Passes on the diamond
Train diagonal passes for support and depth, as...
Passing and moving - Attacking techniques
Exercise to improve insertions, attacking cutti...
5 v 5 Small-sided Game
A 5 v 5 Small-sided Game to work on high-intens...
Small-sided Game in three zones - Arsenal FC
Conditioned game in spaces of varying widths an...
4 v 2 Small-sided Game: high intensity and transitions
High-intensity ball possession drill with a 4 v...
6 v 6 thematic match scoring in the end zone
6 v 6 tactical match with field divided into tw...
Thematic match: compact team movements during offensive and defensive phases
8 v 8 thematic game with the constraint of keep...
Finalization with direct shot and cross pass shot with two balls
Three-player passing sequences with two balls
Exercise to train rotations and position changes
Exercise to introduce concepts such as rotation...
Quickness and mental reaction - FC Inter
Train players' speed, quickness and mental adju...
Warm-up circuit
Technical-motor circuit with multiple stations ...
6 v 6 ball possession with width play development
Ball possession with development of the game in...
Ball possession 2 vs 3 with 4 external layoff players
Small sided game of ball possession to train pl...
Sector-based game: from build-up to the goal
Idea for a thematic match
Backwards dribbling, side attack, and curved shot
Take advantage of the opening of the game to la...
2 v 2 in a square: training dribbling and possession
Train ball possession and technical gestures (d...
Run with the ball and shoot at goal - AFC Ajax
Useful technical circuit to train ball control ...
Dribbling and passing to stimulate the peripheral vision
Technical exercise proposed to improve the reac...
Defensive recovery, dribbling and shooting
Exercise to train dribbling, defensive recovery...
1 v 1 with 2 flank players
1 v 1 situation with two external lateral flank...
Get started today!
Flexible plans, designed to elevate every aspect of your training journey.
