Equipment
- Balls
- 5 vests
- 1 goal
Preparation
- Playing: regulatory field
- Players: 16
- Duration: 16 minutes
- Series: 2 of 8 minutes each
Summary
Game situation to train the defensive position to carry out an immediate retreat after losing the ball.Secondary Objectives
Finishing in the final third, Defending Principles, Zonal defending, Retreat & recovery, Shooting, Reaction time, Agility, Vestibular information, Escape, Accelerating run, Finishing, Man on man, Solid and unit, Attack the goal, Defensive positioning of a player based on teammates positioning, Go down, Coverage on the dangerous areas, Transitions
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