Under 16
Under 16
Double square: ball possession and finishing
Ball possession with 4 v 1 rondo plus shot on g...
Coordination using low hurdles
Drill for improving running technique by using ...
Spanish Game: 3 v 3 with end zones and support
3 v 3 game with the objective of scoring in spe...
Creating space and shooting
A useful drill to train positioning and counter...
4 v 4 in six zones
A situational drill to train body positioning, ...
4 v 2 inside two triangles
4 v 2 rondo to train ball possession
Cognitive challenge - AFC Ajax
Competitive cognitive exercise with subsequent ...
Goal choice - 1 v 1
1 v 1 situation finishing in four goals to trai...
2 vs 1: Pass, losing your marker and positioning
Useful drill to train passes, losing your marke...
1 vs 1 shooting at two goals
1 vs 1 duel with changes of direction and the c...
3 vs 2: midfielders' decision - Marking up in anticipation and cognitive
Themed game to train defenders' intervention, a...
1 vs 1 with sprint on a line
Speed, reaction and dribbling in a 1 vs 1 situa...
Threaded pass - Exercise to train movement in depth
Train in depth attack to finish on goal during ...
Circuit for technical and coordination development
A mix of exercises that is useful to combine te...
Immediate Transition to shoot on goal
Drill to train ball possession during power pla...
Circuit Training with shot on goal
1 vs 1 situation with shot on goal after a circ...
4-4-2 Attacking phase: Switch play
Tactical drill to improve the team's movements ...
Alternating passes
Technical exercise to improve passing and recei...
Receiving inside the "diamond"
Exercise that allows players to improve the tec...
5 v 5 match + 4 neutral players with shooting zones
5 v 5 conditioned game with the support of two ...
Exchange ball with a teammate and shoot at goal
Useful drill to train finishing shots after a q...
3 vs 1 + 2: put pressure when outnumbered
Train players to defend outnumbered in order to...
Technical activation: Pass, one-two and position change
Useful drill to train quick ball transmission b...
4 vs 4: Build-up from the back
Small-sided Game to train how to lose a marker ...


























































