Under 18
Under 18
2 v 2 with target
2 v 2 drill useful for training offensive and d...
Freeing the passing lanes
Passing and receiving technical circuit to impr...
Small-sided Game: The pentagon
Improve high-intensity technique by training re...
Coordination using low hurdles
Drill for improving running technique by using ...
Creating space and shooting
A useful drill to train positioning and counter...
4 v 4 in six zones
A situational drill to train body positioning, ...
4 v 2 inside two triangles
4 v 2 rondo to train ball possession
Goal choice - 1 v 1
1 v 1 situation finishing in four goals to trai...
6 v 6 getting away from markers in width, to cross and to shoot for the goal
Small-sided Game 6 versus 6 with insertions (wi...
1 vs 1 shooting at two goals
1 vs 1 duel with changes of direction and the c...
3 vs 2: midfielders' decision - Marking up in anticipation and cognitive
Themed game to train defenders' intervention, a...
1 vs 1 with sprint on a line
Speed, reaction and dribbling in a 1 vs 1 situa...
Threaded pass - Exercise to train movement in depth
Train in depth attack to finish on goal during ...
Circuit for technical and coordination development
A mix of exercises that is useful to combine te...
Immediate Transition to shoot on goal
Drill to train ball possession during power pla...
Circuit Training with shot on goal
1 vs 1 situation with shot on goal after a circ...
4-4-2 Attacking phase: Switch play
Tactical drill to improve the team's movements ...
Alternating passes
Technical exercise to improve passing and recei...
Receiving inside the "diamond"
Exercise that allows players to improve the tec...
5 v 5 match + 4 neutral players with shooting zones
5 v 5 conditioned game with the support of two ...
Exchange ball with a teammate and shoot at goal
Useful drill to train finishing shots after a q...
3 vs 1 + 2: put pressure when outnumbered
Train players to defend outnumbered in order to...
Technical activation: Pass, one-two and position change
Useful drill to train quick ball transmission b...
4 vs 4: Build-up from the back
Small-sided Game to train how to lose a marker ...
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