Under 18
Under 18
Passing sequences with players unmarking in space
Practice passing and receiving by taking care o...
Combination of passes at varying distances - Diego Pablo Simeone
Exercise by Diego Pablo Simeone: sequence of ba...
Flying 3 vs 2
Small-sided game to train power play: training ...
Combination between several players and shooting - Atlético Madrid
Exercise with combination of passes between sev...
Warm-up - Running gaits and quickness
Activation exercise useful for increasing playe...
Warm-up - 8 v 2 rondo
Exercise to be done during pre-match warm-up to...
Lateral 2 v 1 situation: countermovements and body positioning of the defender
Lateral 2 v 1 situation that allows to focus on...
Pressing and preventing counterattack - Barcelona FC
Simplified game to train pressing and prevent c...
2 v 1 with unmarking movement and shot on goal
Situational exercise of 2 v 1 with shot on goal
Finishing from a cross pass
Three drills to train forwards to finish from c...
Receiving behind the opponent's back - Marcelo Bielsa
Analytical drill by Marcelo Bielsa to train the...
Joint mobility with staggered hurdles
Exercise to increase joint mobility with hurdle...
Ball possession 4 v 4 + 3 - Manchester City FC
Simplified game with numerical superiority to t...
Marker conquest - Ajax FC
Exercise to train several ball carrying techni...
Corner kick in favor with short play
Build-up from a corner kick with short play and...
Introduction to bio-banding and its scientific basis
What is bio-banding? What is the theoretical ba...
2 v 1 with functional movements
Finishing in a 2 v 1 numerical superiority situ...
Movements for the defensive line of 4
Training exercise for the 4-man defensive line
Small-sided Game: support play
Small-sided game to improve ball possession and...
Lateral free kick: long ball on the second post
Game plan for lateral free kick with zone defense
Positional play to train ball possession and transitions
Positional play straight from Barcelona, the Ca...
Corner kick with three-player combination
Corner kick to free a player for the conclusion...
Functional strength on different work stations
Conditional circuit to increase strength throug...
Free warm-up
Warm-up without the ball
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