7 v 7 positional game + 5 neutral players
Ball possession with a numerical advantage and an immediate counterattack
Goal:
Equipment
- Markers
- 12 vests (7 of one color, 5 of another one)
- Balls
Preparation
- Playing Area: 30x50 meters / 33x55 yds
- Players: 19
- Duration: 21 minutes
- Series: 3 of 5 minutes each with 2 minutes of recovery between sets
Summary
Ball possession with a numerical advantage and an immediate counterattack
Secondary Objectives
Pass, First touch, Losing your marker, Intercepting, Mobility, Wall Pass, Once the ball is lost - Attack the ball, Reaggression, Pressure, Transitions
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