Soccer drills
Soccer drills
In this section of YouCoach you can find soccer practices, soccer drills and soccer trainings. Our proposals are collected by our technical staff from coaches, trainers, match analysts, psychologists and mental coaches, nutritionists and professional physiotherapists and reworked to be effective and easy to consult. In the right bar the proposals can be filtered by age group (i.e. practices and drills for U12 and drills U15) or by goal (i.e. Soccer Tactics, Soccer Athletic training, Soccer Technique).
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Technique
High speed 2 vs 2 game
2 versus 2 - How to train 2 vs 2 situations in a restricted field stimulating short and rapid passes -
Tactics
Game construction and penetrative runs by the second line
Insertion of a second line - Situational exercise to train players in maintaining possession, transitions and penetrative runs into the box by the second line -
Athletic Training
Small-sided Game 3 vs 3 for aerobic resistance
Small sided game - How to combine physical conditioning with playing in a competitive context