Pass
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Technique
Quick diagonal passes
22 August, 2022Pass - Technical circuit to improve quick combinations between players -
Technique
Decision making ability: under pressure passes
17 August, 2022Pass - Exercise to train quick decision making under pressure -
Tactics
4 vs 2 within zones + insertions for the 4-2-3-1 system - F.C. Bayern Monaco
17 August, 20224 against 2 on 2 lines - 4 vs 2 power play situation inside two zones to create supporting insertions to shoot at goal -
Tactics
Fixed pairs ball possession
3 August, 2022Ball possession - Ball possession with fixed pairs and man-to-man marking -
Technique
Technical improvement circuit
3 August, 2022Core skills - Technical and coordination circuit to train ball control, precise shoot and ball transmission skills -
Tactics
Progression: exercises on a 30x30 meters square
10 July, 2022Transitions - Progressive exercises on a 30x30 meters square divided into zones -
Technique
Ball possession 4 vs 4 + 4 with shoot at 4 small goals
7 July, 2022Ball possession - Small-sided game 4 vs 4 + 4 with the objective of maintaining ball possession and shooting at 4 small goals -
Athletic Training
Ball possession 4 vs 2
2 July, 2022Anaerobic power - Exercise to improve lactic acid clearing rate and various technical skills -
Tactics
2 vs 1 - The overlap
30 June, 2022Overlapping run with two people - 2 vs 1 situational drill to train overlap and finishing -
Tactics
From 1 vs 1 to 4 vs 4
25 June, 2022Finishing - Futsal drill focused on rapid and erratic shooting, decision-making ability and peripheral vision