Pass
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Tactics
Attacking after regaining the ball on the midfield - Transition
26 May, 2022Transitions - Attacking action after regaining the ball for fast counter attacks -
Tactics
Ball possession with movement to lose the marker - BVB Borussia Dortmund
25 May, 2022Losing your marker - Exercise to train pass and the movement to lose the marker through a guided ball possession -
Tactics
Game in four squares
23 May, 2022Ball possession - Work on ball possession with a fun and stimulating game -
Tactics
4-3-3 - Attacking development to shooting
22 May, 2022Attacking build up patterns - Combination proposal to get to shooting after a rejection by an opponent defender -
Technique
Speed and shooting after a pass towards the cut
11 May, 2022Finishing - Exercise to train shooting, speed and individual technique -
Tactics
Ball possession 5 vs 3 - The transition
9 May, 2022Transitions - Ball possession simplified game, 5 vs 3 to work on the positive transition -
Athletic Training
Regaining the ball - Development of aerobic power using the ball
30 April, 2022Ball possession - How to train aerobic capabilities of players during the game by using the ball -
Goalkeeper Skill
Ball possession with passback to the goalkeeper
28 April, 2022Goalkeeper skills - An exercise about possession with the objective of passing to goalkeeper, who defends their area learning to participate actively in the game with teammates -
Tactics
Central striker losing the marker + insertions
20 April, 2022Losing your marker - Small-sided Game to improve central striker's movements in losing the marker and midfielders placements' timing -
Athletic Training
Integrated physical conditioning: duel 1 vs 1 with 4 bouncers
18 April, 20221 versus 1 - An intensive exercise for physical conditioning integrating technique and speed.