Running with a change in direction
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Soccer Technique
1 v 1 with cognitive elements and finishing
1v1 - Cognitive drill to train mental focus and speed with a 1 v 1 situation for finishing -
Soccer Technique
Speed competition with finishing
Speed - Useful exercise to train speed and finishing -
Athletic Training
Conditional circuit - Aerobic power
Aerobic power - Conditional circuit to train aerobic power -
Athletic Training
Agility and ball driving - Valencia FC
Running with the ball - With this exercise we train agility, driving and ball control