Straighten

Balance - Train the defensive line in covering movement, ball attack, positioning, and marking.

Double up (marking) - Three-man drill to practice defensive double up situations

Double up (marking) - Thematic match with defensive double up situations

1v1 Defending - Learn how to defend various 1 v 1 situations

1v1 - 1 v 1 drill to practice dribbling under pressure during the finishing phase and the transition phase

2v1 - Finishing in a 2 v 1 numerical superiority situation in favor of the offensive players

Tackling - Improve direct front-lateral-dorsal tackle for the defender and dribbling plus shooting at goal for the attacker

1v1 - 1 v 1 drill losing the marker for receiving, individual duel, dribbling and finishing on 2 goals

1v1 - 1 vs 1 drill with five balls to improve reaction and speed skills with shoot at goal under opponent's pressure