1v1 attacking
-
Soccer Tactics
2 v 2 with target
2v2 - 2 v 2 drill useful for training offensive and defensive phase situations -
Soccer Tactics
From 1 v 1 to double 2 v 1
1v1 - Exercise with 1 v 1 game situation and subsequent 2 v 1 and finishing -
Soccer Technique
Sprinting field change
Possession - Four different mini-games with high physical and cognitive intensity with the aim of replaying game situations and movements -
Soccer Technique
1 v 1 on three zones plus 2 goalkeepers
1v1 - 1 v 1 drill losing the marker for receiving, individual duel, dribbling and finishing on 2 goals -
Soccer Tactics
Conditioned game on three zones
Combination play - Conditioned game with the field divided into three zones and limited space -
Soccer Tactics
Small-sided Game: The pentagon
Reaction time - Improve high-intensity technique by training reaction, adaptation, anticipation, and transformation skills -
Soccer Tactics
Spanish Game: 3 v 3 with end zones and support
Depth - 3 v 3 game with the objective of scoring in specific areas with a supporting player -
Soccer Technique
Basic motor skills: Reaction time
Reaction time - Technical-motor exercise with cognitive inputs while running with the ball and 1 v 1 duel -
Soccer Tactics
1 v 1 + neutral player: Losing your marker and finishing on two goals
1v1 Defending - 1 v 1 situation plus a neutral player with four external flank players for finishing -
Soccer Technique
Coerver Coaching: The drag push
1v1 attacking - Coerver Coaching technical gesture of drag push, used to quickly and unpredictably lose your marker